Quinoa can be a healthy alternative to steak. It contains a lot of much-needed amino acids, a rarity for the non-meat food. Its also chock packed with vitamins and free from gluten. Quinoa includes a very subtle, nutty flavor that lots of find as a nice vary from meat.
Consider eating more avocados. Many individuals assume they are bad since they contain fat. But avocados contain monounsaturated fat, and that is a good fat. The rich texture and taste of avocados should be enjoyable, specifically if you have already been craving richer foods from your diet. Think about vegetable taco that has avocado like a healthy alternative during the day.