Training the PostureThe horseback riding posture is easy to obtain with knowledge and education. Training it is easy. It is much more involved than the average horse rider actually acknowledges. This is why so many horsebackriders have problems succeeding with their long term dreams with their riding.Nearly all ball sports and certainly all racket sports are one sided. These sports suit lots of people because we as humans are naturally either left or right handed, that is one sided. The very good athletes train both sides and their posture to have the advantage on the court or field. The horsebackrider must do the same.Core exercises in the Applied Posture Riding programs teaches horseback riders all of this in detail.
Dressage rider Biomechanics
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